I particularly like this pose. To me, it is one of the best reminders of the fact that it is nothing else but what happens inside that counts. It is one of the asanas that help me the most to feel calm, focused and totally grounded.
VRIKSHA-ASANA BY CHARLES BENSUSEN
![](https://caroline-w.com/wp/medias/uploads/2012/05/charles-1.jpg)